Laura McGowan | Certified Fitness Trainer

Laura McGowan was born and raised in Massachusetts and briefly lived in California and Hawaii before heading back to the east coast. She settled on Sanibel in 1984 which is now her home.

Laura is a Certified Fitness Trainer and Nutrition Coach and founded Sanfit Training in 2009. Her philosophy is that optimal health is available to anyone that puts forth the effort. She believes in a balanced approach to healthy living and exercise, making your body feel great, eating delicious food that nourishes, and good people to share life with.

Laura is an outdoor sports enthusiast. She completed a Level 1 Certification through the Titleist Performance Institute to help athletes to continue to improve their mobility and power. Her other interests include cooking and researching the latest on health and nutrition. Laura almost always has a race or goal to train towards just keep things interesting!

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