Love The Body Fitness
Body Sculpting | Laura McGowan | Fitness

We All Have Fitness Goals

  • We Want To Look Great, Feel Great and Move Great
  • But Fads, Misinformation and Crazy Diets Bombard Us
  • We’ve Lost Our Way…

Fitness Programs



Sanibel Fitness Trainer


…SanFit Training Will Help You Get Back on Track

  • Lose Weight…with delicious, real food nutrition
  • Gain Strength…with state-of-the-art exercise regimen
  • Revitalize…with a plan that works

Your Fitness, Weight Loss and Health Goals Can All Be Realized!

SanFit Training uses two key strategies to get results: planning that includes both long term and short term goals, and forming a partnership to execute the plan.

A PLAN MATTERS! People who set goals and follow a plan are proven 50% more successful. Without a plan, the same goal may be thought of for years without ever getting accomplished.

Whether it’s Weight Loss, Body Sculpting, or a Bucket List accomplishment, SanFit Training will put together a customized plan just for you with specific timelines.

If you take it seriously, you’ll get serious results!

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Exercise Sports Conditioning

SanFit Fitness Programs

Discover Your Matrix

In math, a matrix is a grid that holds items together. At SanFit Training, we use the term Matrix as your collection of exercise, diet and lifestyle that determine your health and fitness

What you put in your Matrix is critical to achieving any goal. 

A good example are modern athletes. They no longer just practice their specific sport, they cross-train, optimize their diet, meditate and get plenty of rest in order to reach their potential.

The same principle applies to all of us. 

Sanfit Training brings an integrated approach fitness program and weight loss plan. We will help you establish your Matrix that will lead to your success.

Laura McGowan | Certified Personal Fitness Trainer

SanFit Personal Fitness Training Programs

28 Day Transformer

28 Day Transformer


  • 4 week program
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8 Week Reboot

8 Week Reboot


  • 8 week program
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Weight Loss

Weight Loss


  • 6 Week Program
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Body Sculpting

Body Sculpting

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Sports Conditioning

Sports Conditioning

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The Bucket List Project

The Bucket List Project

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Call SanFit @ 239.474.7876
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